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classes /events
Regular classes
Posture Analyse, Duo training, small groups and private training in Pilates & Gyrotonic with Mercedes upon request.
:: Monday
18:10 - 19:10 Pilates Group Advanced with Mercedes (in English)
19:30 - 21:00 Hatha Yoga with Paola (in German)
Every first monday of the month Zazen Meditation and Lohan Qi Gong with Matthias from 08:00 - 10:20
:: Tuesday
17:30 - 18:45 Hatha Yoga with Jasmin (in German)
19:00 - 20:15 Playful Yoga Flow with Eleonora (in German)
:: Wednesday
18:00-19:30 Tai Chi with Sebastian (in German)
19:45-20:45 Pilates with Tess (in German)
:: Thursday
19:00 - 21:00 Hatha Yoga Master Klasse with Bruno (in German)
:: Friday
09:45 - 10:45 Pilates Group Advanced with Mercedes (in English)
:: Thursday, Friday, Saturday & Sunday ::
IKIGAI Studio is available for rent to teachers and therapists. A unique space to hold workshops and courses, as well as wellbeing and conscious events just to name a few.
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Multiple DatesFri, May 17ZürichMay 17, 2024, 7:30 PM – 9:30 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandFrühlingserwachen für Körper, Geist & Gemüt
Fri, Jun 21ZürichJun 21, 2024, 6:00 PM – Jun 23, 2024, 8:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandMusician, Vocal Artist, Music and Sound Healer. An intro journey to the WildRoots vocal breath experience.
Fri, Jun 28ZürichJun 28, 2024, 1:00 PM – Jun 30, 2024, 5:30 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandSkeleton embodiment and Gestalt Contour Therapy
Multiple DatesSat, Sep 21ZürichSep 21, 2024, 9:30 AM – Sep 22, 2024, 2:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandChakras: Mehr als nur Energiezentren . Erster Workshop: Muladhara & Sahasrara
Multiple DatesFri, Apr 12ZürichApr 12, 2024, 8:30 AM – Apr 14, 2024, 6:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandMit international anerkanntem Zertifikat der Yoga Alliance (RYT200)
Sat, Mar 16ZürichMar 16, 2024, 9:00 AM – 6:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandDurch Aufstellungen alte Verstrickungen und tief verborgene Muster auflösen.
Sat, Feb 10ZürichFeb 10, 2024, 10:00 AM – 4:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandWolltest du schon immer mehr über die Chakren erfahren?
Sat, Dec 02ZürichDec 02, 2023, 10:00 AM – 4:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandThema: Der 8 gliedrige Pfad des Yoga
Multiple DatesFri, Nov 24ZürichNov 24, 2023, 7:00 PM – 10:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandDive into the world of Kundalini + Tantric Meditation and Breathwork to connect deeper with your Heart, Body and Soul.
Fri, Nov 10ZürichNov 10, 2023, 7:30 PM – 9:30 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandTanzreise durch die sieben Chakren
Sat, Oct 14ZürichOct 14, 2023, 2:00 PM – 5:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandIgnite the light within you Cacao. Movement. Sound Journey.🪶✨- Fri, Oct 13ZürichOct 13, 2023, 7:00 PM – 10:30 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandDive into the world of Kundalini + Tantric Meditation and Breathwork to connect deeper with your Heart, Body and Soul.
Sat, Sep 23ZürichSep 23, 2023, 10:00 AM – 4:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandErdung / Vertauen / Selbstführsorge
Fri, Sep 22IKIGAI StudioSep 22, 2023, 7:30 PM – 9:30 PMIKIGAI Studio, Hornbachstrasse 23, 8008 Zürich, SwitzerlandShakti, das bewegte Prinzip, die Urkraft im Universum und in Dir selbst, weckt Herbstlust und Freude in Dir.- Fri, Aug 25ZürichAug 25, 2023, 7:00 PM – 7:05 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandDive into the world of Kundalini + Tantric Meditation and Breathwork to connect deeper with your Heart, Body and Soul.
- Fri, Jul 28ZürichJul 28, 2023, 7:00 PM – 9:45 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandDive into the world of Kundalini + Tantric Meditation and Breathwork to connect deeper with your Heart, Body and Soul.
Fri, Jun 30ZürichJun 30, 2023, 6:30 PM – 8:00 PMZürich, Hornbachstrasse 23, 8008 Zürich, SwitzerlandMei &. Jasmin begleiten dich mit unterschiedlichen Klangschalen, Gongs &. Instrumenten durch die Entschleunigende, Heilende Klangmeditation. Yogaandsoundzuerich@gmail.com
Sat, Jun 03IKIGAI StudioJun 03, 2023, 6:00 PM – 8:00 PMIKIGAI Studio, Hornbachstrasse 23, 8008 Zürich, Switzerlandmit Einzug des Sommers lockern wir nebst Kleidung auch Körper und einstudierte Bewegungen, das Gemüt und verhockte Emotionen und erkunden die Leichtigkeit des Seins.
Events & Workshops
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