The Power of Breathwork and Qigong with Stephanie Hoo & Michael Klose / 15 or 16.March

Connect With Your Life Force with

The Power of Breathwork and Qigong

Learn how to have more Energy, Resilience, and Inner Peace

Join us in Zurich for a transformative one day workshop designed to restore your energy, build resilience, and cultivate inner peace.

Experience the profound connection to your life force through two powerful modalities: Qigong, facilitated by Stephanie Hoo, and

Biodynamic Breathwork, led by Michael Klose.

This workshop is perfect for anyone seeking to:

Explore the power and potential of Breathwork and Qigong

Be in close connection with your life force and how to activate it

Boost your vitality, cultivate resilience, reduce stress and get clarity

Achieve inner peace and emotional balance

Learn easy-to-follow practical tools to continue at home

Stephanie will guide you through two full Qigong sessions - a 4000 year old ancient practice that blends gentle movements, breath control, and focused intention to harmonize your energy flow, reduce stress, and reconnect with your inner vitality. This practice invites you to experience the subtle yet powerful alchemy of life energy in its purest form for lasting balance and wellbeing.

Michael will lead you through various themed breathwork sessions that will strengthen your relationship with your body, your life force, your emotions, promote resilience and deepen your connection to your inner self. You’ll learn how to use the breath to alter and

manage your energy levels, navigate life’s challenges and access states of profound calm and clarity.

REGISTER FOR WORKSHOP

bit.ly/breathwork-qigong